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day 249: 🧠 @hanneyplant you were beautiful to dance with today in class with @brdancers and @lunarlot . i am so proud of you, and glad that we could be sisters in the healing process over the past year. 🧠
day 248: something i haven’t mentioned much throughout this project is injury • today is the one year anniversary of my concussion • it happened at the dress rehearsal for CHOP SHOP with @brdancers • this moment changed many things for me physically, mentally, emotionally, spiritually • it might sound cheesy, but it actually changed my life • i am still feeling and learning my way through it • i learned about community, asking for help, limitations, boundaries, love, listening, intuition • the sensations of stress response in my body have altered immensely • in fact, this project started as a response to my injury, as i felt robbed of movement for nearly three months as i began the healing process • today, i took some extra time for myself, am breathing deeply, grateful for this brain and body, allowing some tears and reflection on the last year • i decided to revisit the movement where it happened and feel that it is safe • this one is for me, and for you @hanneyplant • more to come tomorrow ♥️🙏🏽♥️🙏🏽♥️
day 246: 8/24 students in class during snow week means we put together movement they create into a 1:29 second dance. fun!! @whatcomcc
day 245: casual snow day #3 walk with hands pinned behind back • also yoga and snow walks and HAPPY BIRTHDAY @tatyanastahler w. @lunarlot
day 244: snow day play day in the living room • the cutest neighbor boy shoveled the driveway • i improvised a hard workout wearing wool socks • now time to make cookies • all the while sort of working and sort of not • grateful for the time to do the things i always wish i could do • how is it still snowing?