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day 220: getting a few reps in on a much needed saturday OFF. 💪🏽
day 219: this morning i taught ballet to my ‘global perspectives on dance’ class and yoga to my ‘health and wellness’ class. after, i felt grateful to have practices with such rich embedded histories to share with students. i also felt very shape oriented in my body having spent three hours describing new shapes to put our bodies in. to me, sensation and process is much more important than the shape itself.
day 218: SWERVE - i am exhausted.
day 217: here we go - new work premiering 4.12 and 4.13
day 216: doing my best to sneak in self care. some days it means getting up wayyyyy to early. 🙏🏽